Ingredients

3 red potatoes , about 1 lb
2 tablespoons unsalted butter
2 tablespoons vegetable oil
1/2 lb sliced Canadian bacon , cut into 1-inch pieces
4 green onions , including tender green tops , thinly sliced
3 stalks celery , thinly sliced
1 red bell peppers or 1 green bell pepper , seeded and diced
1/2 teaspoon dried thyme
salt
ground pepper
vinegar , as needed
4 eggs
chopped fresh parsley
Canadian Bacon Hash with Poached Eggs is an easy-to-make breakfast dish that you can enjoy on a lazy weekend morning. The dish comprises of diced potatoes, sliced Canadian bacon, green onions, celery, and bell pepper cooked together to form a delicious hash. The dish is topped with runny, poached eggs and garnished with fresh parsley. The combination of flavors and textures in the dish is sure to please your taste buds. Poached eggs are an excellent source of protein and micronutrients. They are cooked by simmering eggs in water, which makes them a healthier alternative to fried eggs.

Instructions

1.Boil the potatoes in a pot of salted water until they are fork-tender.
2.Once they are done, drain and let them cool. Once they have cooled, dice them into small pieces.
3.In a large skillet, melt the butter and oil over medium-high heat. Add the Canadian bacon and cook until crispy, about 5 minutes.
4.Now, add the potatoes, green onions, celery, and bell pepper. Cook for 10-12 minutes, stirring occasionally.
5.Add the thyme, salt, and pepper to the skillet and stir well.
6.Meanwhile, bring a pot of water to a simmer and add the vinegar to it. Crack the eggs into the water and cook for 3-4 minutes for a runny yolk.
7.To serve, place the hash onto plates and top with the poached eggs. Garnish with chopped parsley.

PROS

This breakfast dish is hearty and filling, perfect to fuel you up for the day ahead.

The combination of flavors and textures in the hash is sure to please your taste buds.

Poached eggs are an excellent source of protein and other essential nutrients.

CONS

The dish is high in sodium due to the presence of bacon.

Since it is a heavy dish, it may not be suitable for people on a low-carb or low-fat diet.

HEALTH & BENEFITS

The dish is high in protein and other essential nutrients like Vitamin C and potassium.
Potatoes are a good source of complex carbs that provide sustained energy.
Poached eggs are packed with high-quality protein that can help you feel fuller for longer.

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