Oven Barbecued Venison

May 12, 2023May 12, 20230 0
Tasty Oven Barbecued Venison recipe perfect for any occasion
in Main

Prep

20 min

Cook

2 hours

Ready In

2 hours and 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs boneless venison ( deer , elk , moose , antelope )
1 lb thick sliced bacon
1 cup chopped red onion
2 cloves minced garlic
1 cup ketchup
1/2 cup red wine vinegar
1/4 cup Worcestershire sauce
1/4 cup dark brown sugar
yellow rice ( use only long-grain )
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
847
Sugar
24g
Fat
31g
Oven Barbecued Venison is a delicious and hearty main course that is perfect for any special occasion or family dinner. This recipe combines tender and juicy venison with tangy BBQ sauce and crispy bacon to create a mouthwatering flavor that will impress your guests. The yellow rice adds an extra dimension of flavor and texture to the meal, making it a well-rounded and satisfying dish. Whether you are a fan of venison or looking to try something new, Oven Barbecued Venison is a recipe worth adding to your cooking repertoire.

Instructions

1.Preheat the oven to 350°F.
2.Lay the bacon strips over the top and sides of the venison and place it in a roasting pan.
3.In a separate bowl, combine the chopped red onion, minced garlic, ketchup, red wine vinegar, Worcestershire sauce, and dark brown sugar.
4.Spread the mixture over the bacon-wrapped venison, making sure to cover it completely.
5.Sprinkle salt and pepper over the top.
6.Bake for approximately 1.5 to 2 hours or until the internal temperature reaches 135°F for medium-rare or 145°F for medium.
7.While the venison is cooking, prepare the yellow rice according to package instructions.
8.Once the venison is done, remove it from the oven and let it rest for 10-15 minutes before slicing thinly.
9.Serve the sliced venison with the yellow rice and enjoy!

PROS

This recipe is a great way to cook venison, which is a leaner and healthier protein source than beef.

The BBQ sauce adds a tasty and tangy flavor to the meat, and the bacon helps to keep it moist and juicy.

Yellow rice is a great accompaniment to the meal, providing fiber and essential nutrients.

CONS

Venison can be expensive and difficult to find in some areas.

It is important to cook the venison to the proper internal temperature to ensure it is safe to eat.

This recipe requires a longer cooking time, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

Venison is a lean red meat that is high in protein and low in fat.
It is also a good source of iron, vitamin B12, and zinc.
Yellow rice is a good source of dietary fiber, essential vitamins, and minerals.
Eating a diet high in lean proteins and fiber has been linked to better heart health and weight management.

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