Harry’s Celery Soup

May 12, 2023May 12, 20230 0

Satisfying Harry's Celery Soup for a healthy lunch

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1/2 cups celery & leaves , washed & chopped
	1/2 cup leek , cleaned & chopped
	3 tablespoons butter or 3 tablespoons margarine
	2 large tomatoes , chopped
	6 cups chicken stock
	salt and pepper
	celery leaves ( to garnish ) ( optional )

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

Fat

Harry's Celery Soup is a delicious and satisfying lunch option that is perfect for cool fall days. The soup is made from simple ingredients like celery, leek, and tomato, and is flavored with salt and pepper. It is easy to make, and can be prepared in under 30 minutes. This soup is also low in calories and fat, making it a healthy option for those looking to eat lighter. The soup is creamy and smooth, and is perfect for dipping crusty bread into. If you are looking for a filling and healthy lunch option, look no further than Harry's Celery Soup!

Instructions

1.	In a large pot, melt the butter over medium heat.
2.	Add the chopped celery and leek and cook until they are soft, about 5 minutes.
3.	Add the chopped tomatoes and cook until the tomatoes start to break down, about 10 minutes.
4.	Pour in the chicken stock and bring to a simmer.
5.	Allow the soup to cook for about 20 minutes until the celery is very tender.
6.	Use an immersion blender to puree the soup until smooth.
7.	Season with salt and pepper to taste.
8.	Serve hot with celery leaves as garnish (optional).

PROS

This soup is low in calories and fat, making it a healthy lunch option.

It is also very easy to make with only a few ingredients.

Celery is rich in vitamins and antioxidants, and may help lower inflammation and improve digestion.

CONS

Some people may not enjoy the taste of celery and find the soup bland.

If you are not a fan of vegetables, this may not be the soup for you.

HEALTH & BENEFITS

Celery is a low-calorie vegetable that is also high in fiber, antioxidants, and vitamins.
It may help lower inflammation, reduce high blood pressure, and improve digestion.
This soup is also a good source of protein and may help curb hunger.