Ingredients

1 1/2 lbs beef t bone steaks ( at least 1 inch in thickness )
1 tablespoon vegetable oil
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon sweet Hungarian paprika
1/2 teaspoon dry mustard
2 teaspoons cider vinegar
8 tablespoons unsalted butter ( chilled and cut into 8 pieces )
3 garlic cloves ( medium , peeled , ends removed , put through a garlic press )
1/2 teaspoon salt ( kosher )
1/2 teaspoon pepper ( cracked )
T - Bone steaks are a classic dish that are perfect for grilling. This recipe includes a garlic butter sauce that adds a rich and flavorful taste to the steak. The combination of the juicy meat and the savory sauce makes for a mouthwatering meal that is sure to satisfy.

Instructions

1.Preheat the grill on high heat for 15 minutes.
2.Brush the steak with vegetable oil and season it with salt and pepper.
3.Grill the steak for 5-7 minutes on each side for medium-rare, or until it reaches your desired doneness.
4.In a small bowl, combine the ketchup, Worcestershire sauce, sweet Hungarian paprika, dry mustard, cider vinegar, garlic, salt, and pepper.
5.In a medium saucepan, melt the butter over low heat.
6.Gradually whisk in the ketchup mixture, stirring constantly until the sauce is heated through.
7.Remove the steak from the grill and let it rest for 5 minutes.
8.Serve the steak with the garlic butter sauce drizzled on top.

PROS

T – bone steaks are a flavorful cut of beef that is juicy and tasty, especially when grilled to perfection.
The garlic butter sauce adds another layer of flavor to the dish, making it a crowd-pleaser.

CONS

This dish is high in fat and calories, and should be enjoyed in moderation as part of a balanced diet.
If you are watching your sodium intake, you may want to omit the salt or reduce the amount you use in the recipe.

HEALTH & BENEFITS

Beef is a good source of protein and provides essential vitamins and minerals, including iron, zinc, and vitamin B12. Garlic has been linked to lowering blood pressure and reducing the risk of heart disease. Butter contains healthy fats and is a good source of vitamin A and E.

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