PROS
These spooky goodies are a perfect Halloween treat that can be enjoyed by kids and adults alike.
The mixture of popcorn and nuts with a sweet and tangy glaze makes for a deliciously addictive snack.
CONS
The honey in this recipe makes it high in sugar, so it should be consumed in moderation.
The snack is also high in fat due to the use of butter and mixed nuts.
HEALTH & BENEFITS
Popcorn is a whole grain that is low in calories and high in fiber, making it a good snack option for weight management. The mixed nuts used in this recipe provide a good source of protein and healthy monounsaturated and polyunsaturated fats that can help improve heart health. Honey has been shown to have antibacterial and anti-inflammatory properties.
Leave a Reply