Hot Spinach and Crab Dip

May 12, 2023May 12, 20230 1
Hot Spinach and Crab Dip for your weekend gatherings
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 package frozen chopped spinach , thawed and drained
1/4 cup butter
1 lb lump crabmeat or 1 lb imitation crabmeat
1 tablespoon flour
6 ounces jalapeno jack cheese , cubed
4 ounces cream cheese , cubed
3/4 cup half-and-half
1 teaspoon salt
3/4 cup shredded sharp cheddar cheese
toast points or baked potato

Nutrision Information

Servings Per Recipe
8
Calories
388
Sugar
2g
Fat
32g
Hot Spinach and Crab Dip is a classic appetizer that is always a crowd-pleaser. It is perfect for any gathering or party, and can be served with toast points or baked potato. This dip is made with a creamy and cheesy base, packed with spinach and lump crabmeat. The result is a rich and flavorful dip that will leave your guests wanting more.

Instructions

1.Preheat oven to 375°F.
2.In a skillet, melt butter then sprinkle in flour and whisk until bubbly.
3.Stir in half-and-half then add cubed jalapeño jack cheese and cream cheese.
4.When cheese is melted and well combined, remove from heat.
5.Squeeze water from spinach and stir into cheese sauce with salt.
6.Carefully add crabmeat to cheese mixture, folding gently to avoid breaking up crabmeat.
7.Pour mixture into baking dish and top with shredded cheddar cheese.
8.Bake in preheated oven for 20-25 minutes, or until cheese on top is melted and bubbling.
9.Serve hot with toast points or baked potato.

PROS

This dip is a crowd favorite and perfect for any gathering or party.

It is easy to make and can be prepared ahead of time.

It is also a great way to sneak in some veggies and seafood into your diet.

CONS

This dip is high in fat and calories, and should be enjoyed in moderation.

It is not recommended for those who are lactose intolerant.

HEALTH & BENEFITS

This dip contains spinach and crabmeat which are both packed with essential vitamins and minerals.
Spinach is high in iron and vitamin K, which supports bone health and helps with blood clotting.
Crabmeat is low in fat and a great source of protein, vitamin B12, and minerals such as copper and zinc.

Print

Leave a Reply

Your email address will not be published.