Ingredients

4 pork chops
1 package dry onion soup mix
2 cups water , divided
1 green pepper , chopped
1/2 cup canned pineapple chunk
3 tablespoons ketchup
2 tablespoons vinegar
1 tablespoon brown sugar
1 teaspoon soya sauce
2 tablespoons cornstarch
1/2 teaspoon dry mustard
Mom's Best Ever Pineapple -Pork Chops are a classic family recipe that has been passed down for generations. The dish is a hearty and flavorful pork chop recipe that is sure to get everyone around the table. The combination of sweet pineapple chunks, tangy ketchup, and savory pork chops creates a taste that is truly irresistible. Mom's Best Ever Pineapple -Pork Chops are the perfect dinner idea for those who are looking for a delicious and easy meal that is sure to satisfy even the pickiest of eaters.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, combine the dry onion soup mix with 1 cup of water.
3.Stir in the green pepper, pineapple chunks, ketchup, vinegar, brown sugar, soy sauce and dry mustard.
4.Dredge each pork chop in the mixture so that it is coated evenly.
5.Place each pork chop in a large baking dish and pour the remaining mixture over the top of them.
6.Cover with foil and bake in the preheated oven for 40-45 minutes, or until the pork chops are cooked through.

PROS

Mom’s Best Ever Pineapple -Pork Chops are a quick and easy one pot meal that is perfect for busy weeknights.
The dish is always a hit with kids and adults alike.
It is also a very budget-friendly recipe.

CONS

This recipe does contain a fair amount of sugar which may not be ideal for those on a low sugar/carb diet.
It also may not be suitable for those with a pineapple allergy or sensitivity.

HEALTH & BENEFITS

Pork is a good source of protein, iron and vitamin B12. Pineapple is loaded with vitamin C, which is important for immune function and skin health. It also contains a group of enzymes called bromelain, which has been linked to reducing inflammation and improving digestion. However, this recipe does contain added sugar, which should be consumed in moderation as part of a balanced diet.

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