Cabbage Soup, Asian Style

May 12, 2023May 12, 20230 1
Cabbage Soup, Asian Style for a healthy meal option
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs napa cabbage , cored & shredded
4 tablespoons olive oil
1 large onion , sliced
salt & pepper
5 cups beef stock
2 tablespoons soy sauce
1 tablespoon minced ginger
1/2 lb stir-fry beef , chopped
1 dash fresh lime juice

Nutrision Information

Servings Per Recipe
6
Calories
188
Sugar
7g
Fat
11g
Cabbage soup is a classic recipe, dating back hundreds of years. This version of the recipe is Asian-inspired, using soy sauce and ginger to add flavor. This soup is perfect for a light and healthy meal option that is not only delicious but also low in calories and fat. The combination of cabbage, beef, and ginger in this recipe makes for a filling and satisfying meal that is both nutritious and delicious. Whether you're a fan of traditional cabbage soup recipes or looking for a new and exciting take on it, you'll love this Asian-style cabbage soup!

Instructions

1.In a large pot, heat olive oil over medium-high heat
2.Sauté onion until soft, about 5 minutes
3.Add chopped beef and sauté until browned on all sides
4.Add cabbage, salt, pepper, and ginger and sauté for another 3 minutes
5.Pour in beef stock and soy sauce and bring the mixture to a boil
6.Reduce heat to low and let the soup simmer for about 30 minutes, until the cabbage is tender
7.Add lime juice and stir to combine
8.Serve hot and enjoy!

PROS

Cabbage soup is a low-calorie and low-fat option, perfect for those looking to maintain a healthy diet
The ginger adds a great flavor while also aiding digestion and reducing inflammation
Beef provides a great source of protein

CONS

This soup may not be flavorful enough for some, especially those who prefer spicier or more complex soups
The beef can be substituted for another protein source for those who prefer vegetarian options

HEALTH & BENEFITS

Cabbage soup is a great source of vitamins K, C, and B6, as well as fiber
Ginger can aid in digestion and reduce inflammation, while beef provides a great source of protein
This soup is also low in calories and fat, making it a great option for those looking to maintain a healthy weight

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