Spicy Luncheon Roll

May 12, 2023May 12, 20230 2
Spicy Luncheon Roll: A Flavorful Combination of Meat, Herbs, and Spices
in Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb lean ground beef
1/2 lb ground lean pork
1 slice bacon , finely chopped and lightly cooked
2 cloves garlic , smashed
1/4 cup fresh whole wheat bread crumbs
2 beef bouillon cubes
1/4 cup boiling water
1 egg , beaten
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon nutmeg
3 drops hot pepper sauce
1 bay leaf

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
1g
Fat
33g
Spicy Luncheon Roll is a meaty and spicy recipe that's perfect for any mealtime. It's a combination of beef, pork, and spices that results in a delicious, savory flavor. It can be served hot or cold, making it a great recipe for a lunchbox or a picnic. It's an easy recipe that takes just a few minutes to prepare, and it can be baked in the oven for a healthy and satisfying main course. This recipe is perfect for those who are looking for a no-fuss and delicious lunch or dinner option.

Instructions

1.Preheat your oven to 350°F (175°C).
2.In a large bowl, combine the ground beef, ground pork, cooked bacon, garlic, bread crumbs, and beaten egg. Mix well until all the ingredients are evenly distributed.
3.In a small cup, dissolve the beef bouillon cubes in boiling water. Add the bouillon, salt, pepper, nutmeg, hot pepper sauce, and bay leaf to the meat mixture. Mix thoroughly until everything is combined.
4.Grease a 9 x 5-inch loaf pan with cooking spray. Press the meat mixture into the pan and smooth the top.
5.Bake for 1 hour or until the internal temperature reaches 160°F (70°C).
6.Remove the bay leaf and let the luncheon roll cool for 10-15 minutes before slicing and serving.

PROS

This luncheon roll is a delicious and hearty main course that is easy to make and can be enjoyed hot or cold.

The combination of pork, beef, and bacon gives this dish a rich and flavorful taste.

It is a perfect make-ahead meal that can be reheated for lunch or dinner.

CONS

This recipe is high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

The cooking time may vary based on the type of oven you have, so you need to check the internal temperature to make sure it’s fully cooked.

HEALTH & BENEFITS

This roll is rich in protein, iron and zinc, which are essential for a healthy immune system.
The garlic used in this recipe has antibacterial and antiviral properties that can help boost your immune system.
The hot pepper sauce and nutmeg in this recipe have digestive properties that aid healthy digestion.

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