Tomato Pesto Chicken with Peach Salsa

May 12, 2023May 12, 20230 2
Tomato Pesto Chicken with Peach Salsa - A Savory and Sweet Dish
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup dry sun-dried tomato
1 cup basil
1/2 cup olive oil
1 clove garlic
6 boneless chicken breasts
3 peaches , peeled and diced
1/2 cup diced red onion
1/4 cup fresh cilantro
1 tablespoon lime juice
1 tablespoon liquid honey
1 teaspoon balsamic vinegar
1/2 can black beans , drained and rinsed

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
12g
Fat
18g
This Tomato Pesto Chicken with Peach Salsa is a delicious and healthy dish that is perfect for any occasion. The savory tomato pesto adds depth and flavor to the tender grilled chicken breasts, while the sweet peach salsa provides a fresh and tangy contrast. The combination of flavors and textures in this dish is sure to please anyone's palate, and it is easy to prepare and cook. Whether you serve it as a main dish for a family dinner or as a tasty lunch option, this Tomato Pesto Chicken with Peach Salsa is sure to become a favorite in your recipe repertoire.

Instructions

1.Preheat your grill to medium-high heat.
2.In a food processor, pulse the sun-dried tomatoes, basil, olive oil, and garlic until combined.
3.Rub the tomato pesto all over the chicken breasts.
4.Grill the chicken for 6-8 minutes per side or until cooked through.
5.While the chicken is cooking, combine the diced peaches, red onion, cilantro, lime juice, honey, and balsamic vinegar in a bowl.
6.Mix in the black beans.
7.Serve the grilled tomato pesto chicken with the peach salsa on top.

PROS

This dish is bursting with flavor from the savory tomato pesto to the sweet and tangy peach salsa.

It is a healthy and satisfying meal packed with protein and plenty of nutrients from the fruits and vegetables.

CONS

Grilling the chicken can sometimes dry it out, so be sure to watch the cooking time carefully.

It may also be difficult to find fresh ripe peaches depending on your location or the time of year.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and repairing muscle tissue.
The combination of peaches, red onion, and cilantro provides an excellent source of vitamins, minerals, and antioxidants, which can support good health and protect against disease.

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