Ingredients

1 cup dry mustard
1/2 cup packed brown sugar
1/2 cup maple syrup
1/3 cup vegetable oil
3 tablespoons cider vinegar
1/2 teaspoon salt
2 tablespoons boiling water
This Sweet and Hot Maple Mustard is a versatile condiment that is perfect for adding flavor to sweet and savory dishes. The combination of sweet maple syrup and spicy mustard creates a unique flavor profile that is perfect as a dipping sauce for chicken tenders or vegetables, or as a marinade for pork chops or steak. The recipe is quick and easy to make, with simple pantry ingredients that are readily available.

Instructions

1.In a medium bowl, whisk together dry mustard, brown sugar, and salt.
2.In a separate bowl, mix together maple syrup, vegetable oil, cider vinegar, and boiling water.
3.Add the wet ingredients into the dry ingredients, whisking together until well combined.
4.Transfer the mustard mixture to a sterilized jar and refrigerate for at least 24 hours to allow the flavors to meld together.

PROS

Sweet and spicy flavor profile that is perfect as a marinade or dipping sauce.

Easy and quick to make with simple pantry ingredients.

CONS

Contains sugar and oil, so it should be consumed in moderation as part of a balanced diet.

The spiciness may not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

Despite its sugar and oil content, this maple mustard offers some health benefits.
Mustard contains antioxidants that can help reduce inflammation and promote heart health.
The use of cider vinegar has been linked to weight loss and improving blood sugar levels.

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