Burger Baked Penne With Spinach

May 12, 2023May 12, 20230 11
Burger Baked Penne With Spinach - A hearty, cheesy pasta bake that's perfect for weeknight dinners
in Pasta

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

188 g whole wheat penne
1/2 teaspoon salt
1 lb extra lean ground beef
1 can stewed tomatoes
1 jalapeno pepper , seeded and chopped ( optional )
1/2 cup parmesan cheese , grated or shredded
salt & fresh ground pepper , to taste
2 cups packed fresh spinach
vegetable oil cooking spray
1 cup sharp cheddar cheese , shredded

Nutrision Information

Servings Per Recipe
6
Calories
464
Sugar
6g
Fat
17g
Burger Baked Penne With Spinach is a hearty and delicious pasta bake that's perfect for busy weeknights. The ground beef and whole wheat penne provide plenty of protein and fiber to keep you feeling full and satisfied, while the spinach adds a healthy dose of vitamins and minerals. One of the best things about this dish is that it can be made ahead of time and reheated throughout the week for easy meals. Serve it alongside a green salad or some garlic bread to round out the meal.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cook penne according to package instructions, adding half a teaspoon of salt to the water. Drain and set aside.
3.In a large skillet over medium heat, cook the ground beef until browned, then drain the excess fat. Stir in the stewed tomatoes (with juice) and chopped jalapeno pepper (if using) until well combined.
4.Add the cooked penne, parmesan cheese, salt, and pepper to the skillet with the beef mixture. Stir gently until evenly mixed.
5.Spread half of the penne mixture evenly into a baking dish coated with vegetable oil cooking spray. Top with the spinach, then cover with the rest of the penne mixture.
6.Sprinkle shredded cheddar cheese over the top of the penne mixture.
7.Cover the baking dish with foil and bake for 20-25 minutes, uncovering for the last 5 minutes to let the cheese brown and bubble.

PROS

This pasta bake is a filling and satisfying meal that’s perfect for feeding a family or meal prepping for the week ahead.
The spinach adds a healthy dose of vitamins and minerals to the dish.

CONS

The ground beef in this recipe can make it quite high in fat and calories, so it’s best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spinach in this recipe is a rich source of iron, vitamin K, and vitamin A, making it an excellent addition to any healthy diet.
Whole wheat pasta provides more fiber and nutrients than regular pasta, and can help regulate blood sugar levels and promote digestive health.

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