Broiled Lamb Chops With Onions and Sherry Sauce

May 12, 2023May 12, 20230 0
Broiled Lamb Chops With Onions and Sherry Sauce
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 lamb chops
smashed garlic ( enough to rub on all lamb chops )
salt and pepper
onion ( enough to cover lamb chops , cut in half rings )
butter
1 1/2 cups tomato juice
1 tablespoon Worcestershire sauce
2 slices Canadian bacon , cooked crisp and broken
1 tablespoon butter
2 1/2 tablespoons flour
1/4 cup tomato juice
salt and pepper
2 -3 tablespoons sherry wine

Nutrision Information

Servings Per Recipe
4
Calories
485
Sugar
7g
Fat
33g
Broiled Lamb Chops With Onions and Sherry Sauce is a classic and elegant dish that's perfect for a special occasion or a decadent dinner at home. The lamb chops are seasoned with garlic and broiled to perfection, then topped with onions and a rich tomato sauce flavored with sherry wine. This hearty and flavorful main dish is sure to impress your guests and satisfy your cravings for a delicious and satisfying meal. Serve with your favorite sides, such as roasted potatoes, steamed vegetables, or a salad.

Instructions

1.Preheat broiler.
2.Rub each chop with smashed garlic and sprinkle with salt and pepper.
3.Place lamb chops on broiling pan (or a baking sheet with a wire rack), and put under the broiler.
4.Cook for 5-7 minutes (medium-rare), 7-9 minutes (medium), or 9-11 minutes (well done).
5.About 3 minutes before done, put the onion rings on top of the lamb chops and spread with butter.
6.In a medium saucepan, combine tomato juice, Worcestershire sauce, and Canadian bacon.
7.Simmer for 10-12 minutes.
8.Make a roux with the butter and flour, gradually adding the roux to the tomato mixture as it thickens.
9.Finish the sauce with tomato juice, salt, and pepper.
10.Deglaze the pan with the sherry wine, and top the lamb chops and onions with the tomato sauce.

PROS

Lamb chops are a delicious and high-quality protein, and this recipe adds delicious flavors with garlic, onions, and sherry sauce.

The dish is relatively easy to make, with only a few ingredients and steps.

CONS

Lamb can be expensive and may not be an option for all budgets.

Cooking lamb chops to the desired temperature can be a challenge, and overcooking the meat can result in a dry and tough texture.

HEALTH & BENEFITS

Lamb is a rich source of protein, iron, and several essential vitamins and minerals.
The iron in lamb is easily absorbed by the body and can help prevent anemia.
Garlic may offer anti-inflammatory and immune-boosting benefits, while the onions provide dietary fiber and antioxidants.
The tomato sauce in this recipe adds lycopene, a powerful antioxidant that may offer protection against certain cancers.

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