Peach’s Pork Skewers

May 12, 2023May 12, 20230 5
Peach's Pork Skewers recipe for a healthy and flavorful meal
in Pork

Prep

10 min

Cook

16 min

Ready In

2h26min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pork tenderloin , cut in cubes ( filet )
1/4 cup light soy sauce
2 tablespoons ketchup
1 tablespoon olive oil
1 1/2 tablespoons liquid honey
2 teaspoons brown sugar
2 teaspoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
fresh crack black pepper
vegetables ( of your choice )

Nutrision Information

Servings Per Recipe
4
Calories
275
Sugar
11g
Fat
8g
Peach's Pork Skewers are a perfect meal for those who want a healthy and flavorful option for a summer barbecue. The marinade uses a mix of soy sauce, ketchup, and honey to create a sweet and tangy glaze for the pork tenderloin cubes. This meal can be customized with vegetables of your choice, making it easy to get in your daily servings of vegetables. As an added bonus, the skewers make for an easy-to-eat finger food that is perfect for a casual outdoor get-together.

Instructions

1.In a large bowl, mix the soy sauce, ketchup, olive oil, honey, brown sugar, lemon juice, garlic powder, onion powder, and black pepper together.
2.Add the cubed pork tenderloin to the bowl and toss to coat in the marinade. Cover and refrigerate for at least 2 hours, or overnight.
3.Preheat grill or grill pan over medium-high heat. Skewer the marinated pork cubes, alternating with vegetables of your choice.
4.Grill skewers for 6-8 minutes on each side or until pork is cooked through and vegetables are charred.

PROS

These skewers have a delicious sweet and tangy flavor that is perfect for a summer barbecue.

The use of lean pork tenderloin makes this meal a good source of protein.

CONS

Pork tenderloin can be a bit more expensive than other cuts of pork.

Additionally, marinating the pork requires some advance preparation time.

HEALTH & BENEFITS

This recipe is a good source of protein and provides essential vitamins and minerals like vitamin B12, zinc, and iron.
The vegetables included in this recipe also provide fiber and important nutrients like vitamin C and potassium.

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