Cajun Sugared Peanuts

May 12, 2023May 12, 20230 3

Cajun Sugared Peanuts - A Sweet and Spicy Snack

by The Chefin Appetizer

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

20g

Fat

22g

Cajun Sugared Peanuts are a delicious twist on the classic sweet and salty snack. These peanuts are coated in a blend of sweet sugar and spicy Cajun spices, giving them a unique and addictive flavor. They are perfect for snacking on their own, or as a garnish for or a sweet and savory dish. These are also an excellent option for parties, movie nights, or a cozy night in with friends and family. The peanuts are roasted to perfection in the oven and can be stored in an airtight container for a few days without losing their flavor and crunch.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	In a large saucepan, combine sugar and water and bring to a boil.
3.	Add the raw peanuts to the syrup and cook for about 3 minutes, stirring constantly, until the syrup has thickened and is just starting to sugar.
4.	Mix together chipotle chile powder, kosher salt, chili powder, and garlic powder in a separate bowl.
5.	Pour the hot peanuts onto a baking sheet lined with parchment paper, and spread them out in a single layer using a spatula.
6.	Sprinkle the spice mix over the peanuts, and toss them to coat evenly.
7.	Bake the peanuts for 10-15 minutes, until crispy and golden-brown, stirring once or twice during the cooking process.

PROS

The sweetness and spiciness of these Cajun Sugared Peanuts make them a delicious and unique snack.

They are easy to make and are perfect for parties or snacking.

CONS

This snack is high in calories, sugar, and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The raw peanuts used in this recipe are a good source of plant-based protein, fiber, and healthy fats.
They are also rich in vitamin E, which may help protect against heart disease and cancer. Chipotle chile powder is another ingredient in this recipe, which contains capsaicin.
This compound has been shown to have anti-inflammatory and pain-relieving properties.

	1 cup white sugar
	1/2 cup water
	2 cups raw peanuts
	1 1/2 teaspoons chipotle chile powder
	1 teaspoon kosher salt
	1/4 teaspoon chili powder
	1/4 teaspoon garlic powder