Grilled Apple Rosemary Chicken

May 12, 2023May 12, 20230 2
Grilled Apple Rosemary Chicken
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup apple juice
1/4 cup white wine vinegar
1/4 cup light olive oil
1 tablespoon fresh rosemary , chopped or 1 teaspoon dried rosemary
1/4 teaspoon pepper
4 boneless chicken breasts
2 golden delicious apples , unpeeled and sliced about 1/4 inch thick

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
7g
Fat
14g
Grilled Apple Rosemary Chicken is a tasty and easy-to-make recipe that combines the sweetness of apples with the earthiness of rosemary to create a dish that's both healthy and delicious. This recipe is perfect for those who want to eat healthily while enjoying a flavorful meal. The chicken is marinated in apple juice, white wine vinegar, olive oil, rosemary, and pepper before being grilled to perfection. The result is juicy and tender chicken that's bursting with flavor, and the apples add a natural sweetness that complements the savory flavors of the chicken and rosemary.

Instructions

1.In a medium bowl, whisk together apple juice, white wine vinegar, olive oil, rosemary, and pepper until combined.
2.Add chicken and sliced apples to the bowl, and toss to coat.
3.Heat a grill or grill pan over medium-high heat.
4.Grill chicken and apples for about 8-10 minutes, flipping occasionally, until chicken is cooked through and apples are tender.
5.Remove from heat and serve immediately.

PROS

This grilled chicken recipe is packed with flavor and perfect for a healthy and delicious weeknight dinner.

Apples add a natural sweetness to the dish, and rosemary adds an earthy and aromatic freshness.

The recipe is low in calories and high in protein.

CONS

The dish might require some preparation time, so it may not be ideal for a quick weekday dinner.

The dish might be dry if overcooked.

The dish might not be appealing to individuals with a dislike for fruit and meat combos.

HEALTH & BENEFITS

The dish is high in protein, which helps build and repair muscles.
The apples contain fiber and vitamins C and K.
Rosemary is a good source of iron and calcium, and it has antioxidant and anti-inflammatory properties.

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