Basil-Sesame Dressing

May 12, 2023May 12, 20230 3
A zesty dressing perfect for salads and marinades
in Dressing

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 teaspoon garlic powder
3 tablespoons rice wine vinegar
1 tablespoon lemon juice
2 tablespoons asiago cheese or 2 tablespoons cheese , of your choice
1/2 teaspoon dried basil
2 -4 leaves fresh basil
2 tablespoons chopped Italian parsley or 2 tablespoons regular parsley
1/2 cup light olive oil
1/2 teaspoon toasted sesame oil
1/4 teaspoon black pepper

Nutrision Information

Servings Per Recipe
8
Calories
175
Sugar
0g
Fat
19g
Basil-Sesame dressing is a delicious and versatile recipe that adds a zesty kick to any dish. The use of fresh herbs and cheese creates a dynamic flavor that can be used as a marinade or dressing for any type of salad or meat. The dressing itself is easy to make and can be prepared in just a few minutes using a blender or food processor. Whether you're looking to liven up a boring salad or add some flavor to a grilled chicken breast, basil-sesame dressing is an excellent choice.

Instructions

1.In a blender or food processor, combine the garlic powder, rice wine vinegar, lemon juice, asiago cheese, dried basil, fresh basil, chopped parsley, and black pepper.
2.Pulse until the herbs and cheese are finely chopped.
3.With the motor running, slowly drizzle in the light olive oil and toasted sesame oil until well combined.
4.Taste and adjust the seasoning as desired, adding more salt or black pepper as needed.

PROS

This dressing adds a burst of flavor to salads, veggies, and meats.

The combination of herbs, cheese, and sesame oil creates a unique taste that is hard to resist.

CONS

The use of oil and cheese means that this dressing is not the healthiest option.

It should be used in moderation as part of a balanced diet to avoid excess fat and calories.

HEALTH & BENEFITS

While this dressing is not particularly healthy on its own, the use of fresh herbs can provide some health benefits.
Basil has been linked to reducing inflammation, improving digestion, and supporting cardiovascular health.
Garlic has been shown to have antibacterial and anti-inflammatory properties which can contribute to overall health and wellbeing.

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