PROS
The sesame toffee is easy to make and requires only a few ingredients.
The toffee has a satisfying crunch and is loaded with nutty sesame flavor.
CONS
The toffee is high in calories and is not recommended for people with nut allergies.
Since it’s made of mostly sugar, it’s best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While sesame seeds are rich in nutrients like protein, fiber, and healthy fats, consuming them in toffee form may not provide the same benefits.
However, sesame seeds can aid in digestion, reduce inflammation, and lower blood pressure.
Leave a Reply