PROS
These muffins are a great grab-and-go breakfast option that are easy to make and can be stored in the freezer for a quick meal.
They are also a good way to use up overripe bananas that might otherwise go to waste.
CONS
These muffins are high in sugar and carbs, so they should be enjoyed in moderation as part of a balanced diet.
They are also not suitable for those with gluten or wheat allergies.
HEALTH & BENEFITS
Bananas are a good source of fiber, potassium, and vitamin C, making them a great addition to any breakfast meal.
The wheat germ in this recipe is a good source of vitamin E and may also help boost the immune system.
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