PROS
These Lemon, Garlic and Basil Shrimp Skewers are full of flavor, yet light and healthy.
They are quick and easy to prepare, perfect for busy weeknight dinners and summer BBQs.
CONS
Shrimp can be high in cholesterol, so those with cholesterol concerns should enjoy this dish in moderation.
Grilling the shrimp may cause it to dry out, so be careful not to overcook them.
HEALTH & BENEFITS
Shrimp is a lean source of protein that is low in fat and calories.
They are rich in antioxidants and omega-3 fatty acids that provide various health benefits, including reducing inflammation and improving heart health.
Basil is also a good source of antioxidants and has antibacterial properties that can help fight infections.
Leave a Reply