PROS
This Cheesy Perogies Casserole is an easy and tasty comfort food that’s perfect for a weeknight dinner.
It is budget-friendly and can be customized based on your preferences.
It is a great way of using up leftover perogies or mashed potatoes.
CONS
This recipe calls for canned soup which is high in sodium,
so it should be consumed in moderation.
The grated cheese adds extra calories and fat, so it is not recommended for those following a strict diet.
HEALTH & BENEFITS
Potatoes are an excellent source of vitamin C, potassium, and vitamin B6.
They are low in fat and calories and are a good source of fiber.
Peppers contain antioxidants that protect against cell damage, and onions are high in vitamin C and fiber.
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