PROS
This garlic mayonnaise or aioli is easy to make and tastes delicious on sandwiches, burgers, and as a dipping sauce.
The fresh coriander adds a flavorful twist to the mayonnaise, which is perfect for people who enjoy a subtle herb taste.
CONS
Mayonnaise is high in fat and should be enjoyed in moderation as part of a balanced diet.
While garlic has several health benefits, it can cause bad breath and stomach discomfort in some people.
HEALTH & BENEFITS
Garlic, which is believed to have antibacterial and antiviral properties, has been shown to reduce the risk of heart disease and improve cholesterol levels when consumed regularly. The fresh coriander in this recipe adds essential nutrients such as Vitamin C, Vitamin K, and Iron to your diet.
However, mayonnaise can be high in fat and calories, so it should be consumed in moderation.
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