Ingredients

6 tablespoons lemon pepper
2 tablespoons ground thyme
2 tablespoons paprika
2 teaspoons garlic granules
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon msg
1/4 teaspoon ground coriander
1/8 teaspoon ground cumin
1/8 teaspoon cayenne pepper
Steak and burgers are classic dishes that are enjoyed by many. However, they can sometimes be bland and unexciting. That’s where the Lemon Pepper Thyme Rub comes in. This seasoning blend is a delicious way to add bold, savory flavors to your steak and burgers. The combination of lemon pepper, thyme, and cayenne pepper creates a complex flavor profile that is sure to impress your taste buds. The rub is quick and easy to make, making it perfect for busy weeknights or lazy weekends. Whether you are grilling outside or cooking inside, this rub is the perfect addition to any cut of beef.

Instructions

1.In a mixing bowl, combine all the ingredients. Stir thoroughly to combine.
2.Rub seasoned mixture generously onto the steak or burger.
3.Grill or pan fry for 4-6 minutes per side for medium-rare steak, 5-7 minutes per side for medium steak, or 8-10 minutes per side for well-done steak.
4.Remove from heat and let it rest for 5-10 minutes before slicing.

PROS

The lemon pepper thyme rub adds bold, savory flavors to steak and burgers.

It is easy to make and can be used on any cut of beef.

CONS

The rub does contain MSG, which has been linked to headaches and other health issues in some people.

It may not be suitable for those who are sensitive to this ingredient.

HEALTH & BENEFITS

This seasoning adds flavor to your food without adding any extra calories or fat.
Thyme contains vitamins A and C, as well as several essential minerals. It has also been shown to have anti-inflammatory properties.
Cayenne pepper is known to help with digestion and has been linked to lowering blood pressure and reducing appetite.

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