Nat’s Peach Topping

May 12, 2023May 12, 20230 1

Nat's Peach Topping: Delicious and Easy Recipe for Your Breakfast or Dessert

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

165

Sugar

23g

Fat

0.4g

Nat's Peach Topping is a simple and easy recipe that can add a touch of sweetness and fruity flavour to your breakfast or dessert. This topping is perfect for pancakes, waffles, oatmeal, or even ice cream. It is made with fresh and ripe peaches, maple syrup, sugar, lime juice, and zest. These ingredients are cooked together to create a syrupy consistency that pairs perfectly with the tender and juicy texture of sliced peaches. This topping is vegan-friendly, gluten-free, and absolutely delicious, making it the perfect way to start or end your day on a sweet note.

Instructions

1.	Wash and slice the peaches into thin wedges.
2.	In a mixing bowl, mix together maple syrup, sugar, lime juice and zest.
3.	Take a non-reactive pan and heat the mixture on medium-high heat until it simmers.
4.	Add sliced peaches to the pan and stir well so they are coated with the syrup.
5.	Cook for about 5-6 minutes, stirring occasionally until the peaches are tender and the syrup becomes thicker.
6.	Add a pinch of salt and cinnamon if using.
7.	Serve hot or cold over pancakes, waffles, oatmeal or ice cream.

PROS

Nat’s Peach Topping is very easy and quick to make.
It adds a sweet and tangy flavour to your breakfast or dessert.
It is vegan-friendly and gluten-free.

CONS

This recipe is high in sugar content.
Consuming excessive sugar may cause tooth decay and other health-related issues.

HEALTH & BENEFITS

Peaches are a good source of vitamin C, potassium and dietary fibre. Vitamin C is a powerful antioxidant which helps to boost the immune system. Potassium can lower blood pressure levels and improve heart health. The dietary fibre in peaches can help to improve digestion and prevent constipation.

	4 -5 peaches ( ripe )
	3 tablespoons maple syrup
	1/2 teaspoon sugar
	1/2 lime , zest of
	1/2 lime , juice of
	salt
	cinnamon ( optional )