PROS
This cheesy snack is savory and satisfying, offering a blend of flavorful cheeses in every bite.
It’s also a relatively simple appetizer that can be made quickly and enjoyed with friends and family.
CONS
Although it’s a popular snack for parties, it’s high in fat and calories and should be enjoyed in moderation.
The breadcrumbs also add extra carbs, which may not be ideal for those watching their carb intake.
HEALTH & BENEFITS
Parmesan and gruyere cheese are both good sources of protein, calcium, and vitamin D.
These nutrients can aid in strengthening bones and muscles while helping to support the immune system.
Additionally, milk is a good source of calcium and vitamin D which is important for bone health.
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