Parsnips and Carrots, Honey Glazed

May 12, 2023May 12, 20230 15

Honey Glazed Parsnips and Carrots Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

12g

Fat

Honey Glazed Parsnips and Carrots is a simple yet elegant dish that makes a perfect side for any main course meal. The sweetness of honey and the aroma of sesame seeds combine to give it a unique taste in every bite. The vegetables' natural sweetness is enhanced by the honey and roasted to perfection in the oven. This dish can be served with any protein or as a vegetarian main course and is sure to impress your guests with its simplicity and flavors.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a bowl, combine the honey, lemon juice, and melted butter together.
3.	Add the sliced parsnips and carrots to the bowl and toss to coat with the honey mixture.
4.	Spread the vegetables evenly in a baking dish.
5.	Bake in the preheated oven for 30-40 minutes, or until the vegetables are tender.
6.	Sprinkle with toasted sesame seeds before serving.

PROS

The sweet and savory flavors of honey glazed parsnips and carrots make a delicious and healthy side dish.

This recipe is quick and easy to make with few ingredients and minimal effort.

The dish is vegetarian, gluten-free, and dairy-free.

CONS

Some people might not like the sweetness of honey in their vegetables.

It might take some time for beginners to get the perfect roasting in the oven.

HEALTH & BENEFITS

Parsnips and carrots are packed with essential vitamins and minerals, including fiber, Vitamin C, and potassium, which help support a healthy immune system and promote heart health.
Honey is a natural antioxidant, antibacterial, and anti-inflammatory agent, which can help soothe coughs and sore throats and is beneficial for digestive health.

	1 -2 parsnip , sliced diagonally
	2 -3 carrots , sliced diagonally
	2 tablespoons honey
	1 tablespoon lemon juice
	1 tablespoon butter
	2 tablespoons toasted sesame seeds