PROS
A classic all-American dessert that is perfect for summer picnics and gatherings! The sweet and tangy taste of cherries mixed with the flaky, buttery crust is a combination that everyone loves.
Plus, cherries are a great source of vitamin C and antioxidants.
CONS
Not the healthiest dessert option due to high sugar and calorie content.
Additionally, pitting cherries can be a time-consuming process.
HEALTH & BENEFITS
While cherry pie may not be the most nutritious option out there, cherries themselves are packed with nutrients and health benefits. They are a great source of antioxidants, anti-inflammatory compounds, and vitamin C. Eating cherries has been linked to reducing the risk of heart disease, promoting healthy sleep, and improving exercise recovery time.
Leave a Reply