PROS
Poutine is a quick and easy-to-make snack.
It is a delicious and popular fast food in parts of Canada.
The crispy fries topped with melted cheese and yummy gravy make for a great comfort food.
CONS
Poutine is high in calories, carbs, and sodium, making it an occasional indulgence.
The high saturated fat content in this snack makes it unsuitable for individuals with heart disease or high cholesterol.
HEALTH & BENEFITS
The health benefit of Poutine is debatable. Potatoes provide fiber, vitamins and minerals, but they are usually consumed fried. Cheese provides protein and calcium, but it is high in saturated fat. Peppercorn has been linked to aiding digestion.
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