Pecan-Garlic Salad Dressing

May 12, 2023May 12, 20230 17

Tasty Pecan-Garlic Salad Dressing recipe for your salads

by The Chefin Salad Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

241

Sugar

Fat

27g

Pecan-Garlic Salad Dressing is a delicious and healthy salad dressing that can be used to add flavor to a variety of salads. The dressing is made with extra virgin olive oil, red wine vinegar, toasted pecan halves, brown sugar, and garlic cloves. The pecans provide healthy fats and protein, while the garlic has anti-inflammatory properties. This dressing is easy to make and can be stored in the refrigerator for up to a week. It is perfect for a quick and easy salad for lunch or dinner.

Instructions

1.	In a blender, combine the olive oil, red wine vinegar, toasted pecan halves, brown sugar, and garlic cloves.
2.	Puree until smooth and well combined.
3.	If dressing is too thick, thin it out by adding water or more vinegar.

PROS

The Pecan-Garlic Salad Dressing is a healthy and delicious alternative to store-bought dressings.

It is easy to make and can be used to add flavor to a variety of salads.

The pecans in this recipe provide healthy fats and protein, while the garlic has anti-inflammatory properties.

CONS

This dressing is high in calories and fat due to the use of extra virgin olive oil and pecans.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Pecan-Garlic Salad Dressing is a good source of healthy fats, protein, and fiber.
Pecans have been linked to reducing the risk of heart disease and improving brain function.
Garlic has been shown to have anti-inflammatory properties and may help to boost the immune system.

	1/2 cup extra virgin olive oil
	1/4 cup red wine vinegar
	10 pecan halves , toasted
	2 tablespoons brown sugar
	2 cloves garlic , peeled and halved