Ingredients

1 tablespoon oil
1 lb ground deer meat
1 onion , chopped
1 green pepper , chopped
2 stalks celery , chopped
2 tablespoons flour
2 tablespoons sweet paprika
1 teaspoon oregano
1 teaspoon salt
pepper , to taste
2 potatoes , peeled and cut in 1/2-inch cubes
1 can condensed beef broth
4 cups water
1 cup egg noodles ( optional )
Wild Game Goulash Soup is a hearty, comforting soup that is perfect for a chilly evening. The addition of deer meat makes it a healthier alternative to traditional beef goulash, and the potatoes and vegetables provide a variety of vitamins and minerals. This recipe is easy to follow and can be made in under an hour, making it a great option for a weeknight dinner.

Instructions

1.Heat oil in a soup pot over medium-high heat.
2.Add ground deer meat and cook until browned, stirring occasionally.
3.Remove meat from pot and set aside.
4.Add onion, green pepper, and celery to the pot, and sauté until vegetables are softened, stirring occasionally.
5.Add flour, sweet paprika, oregano, salt, and pepper, stirring until the vegetables are coated.
6.Add potatoes, beef broth, and water, stirring to combine all ingredients.
7.Return deer meat to the pot and bring soup to a boil.
8.Reduce heat and simmer until potatoes are tender, about 20 to 25 minutes.
9.Add egg noodles if desired and cook until tender, about 10 more minutes.

PROS

This hearty soup is perfect for a cold winter evening, and the addition of deer meat makes it a healthier alternative to beef.

The recipe is easy to follow and can be made in under an hour.

CONS

The gaminess of the deer meat may not appeal to everyone’s taste buds.

This soup is relatively high in sodium due to the beef broth, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Deer meat is leaner than beef and is a great source of protein.
It is also lower in saturated fat and contains more iron and vitamin B12 per serving. The vegetables in this soup provide a variety of vitamins and minerals, making it a healthy option for dinner.

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