PROS
Making your own sourdough starter is an easy and cost-effective way to get delicious homemade bread without relying on store-bought yeast.
Plus, sourdough bread has unique flavors and textures that can’t be replicated with commercial yeast.
CONS
It takes a few days to create a sourdough starter, so you’ll need to plan ahead if you want to make bread.
Sourdough bread also has a longer rising time than regular bread, so it requires more patience and attention to detail.
HEALTH & BENEFITS
Sourdough bread is easier to digest than regular bread because it’s made with wild yeast and lactobacilli, which break down gluten and other difficult-to-digest proteins. It’s also lower on the glycemic index because it contains more fiber and complex carbohydrates than white bread.
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