Ingredients

2 1/2 lbs russet potatoes , pared and cooked
1/3 cup low-fat milk , hot but not boiling
1/4 cup carrot , finely diced
1/2 cup onion , chopped
2 1/2 tablespoons parsley , chopped
1 ounce butter or 1 ounce margarine
1/4 cup low-fat mayonnaise
1/2 teaspoon salt
1/8 teaspoon ground pepper
Confetti Mashed Potatoes is a colorful and creamy side dish that's perfect for any meal. The combination of mashed potatoes, chopped onions, diced carrots, and fresh parsley creates a dish that's both visually appealing and delicious. It's a great way to sneak in some extra vegetables and nutrients into your meal, and can be a good option for picky eaters. This dish is easy to customize, and can be adjusted to suit your individual tastes and preferences.

Instructions

1.Boil the peeled potatoes until tender.
2.Mash the potatoes with a potato masher or a fork until smooth.
3.Add in the hot milk, butter, mayonnaise, salt, and pepper. Mix well.
4.Fold in the chopped onion, parsley, and diced carrot, stirring until well combined.
5.Serve hot and enjoy!

PROS

This dish is creamy, flavorful, and packed with nutrients.

The combination of potatoes, carrots, and onions makes it a colorful and visually appealing side dish.

It’s also easy to make and can be served with a variety of main courses.

CONS

Mashed potatoes are high in carbohydrates and may not be suitable for those on a low-carb diet.

This recipe includes mayonnaise, which contains fat and calories.
However, low-fat mayonnaise can be used as a substitute if desired.

HEALTH & BENEFITS

This dish is rich in vitamins and minerals, including vitamin C, potassium, and fiber.
The carrots and parsley are both good sources of antioxidants, which can help to protect the body from free radicals.

Leave a Reply

Your email address will not be published.