Double Chocolate Banana Oatmeal Muffins (Fiber)

May 12, 2023May 12, 20230 2
Indulge in the guilt-free goodness of Double Chocolate Banana Oatmeal Muffins (Fiber)
in Baking

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups flour
1 cup oatmeal
1/4 cup wheat bran
1/2 cup cocoa
1 1/2 cups sugar
1 teaspoon salt
2 teaspoons baking soda
1/2 teaspoon baking powder
2 teaspoons vanilla
2 eggs
100 ml vegetable oil
3 cups mashed bananas ( nice and ripe )
1 1/2 cups chocolate chips ( I usually use around 2 cups of the dark chocolate type )
1/2 cup slivered almonds

Nutrision Information

Servings Per Recipe
12
Calories
348
Sugar
29g
Fat
16g
Looking for a nutritious yet indulgent treat? Double Chocolate Banana Oatmeal Muffins (Fiber) are the perfect choice! Made with wholesome ingredients like bananas, oatmeal, wheat bran, and dark chocolate chips, these muffins are moist, chocolatey, and full of fiber. These muffins are packed with flavor, and you won't even know they're healthy! Moreover, this recipe requires only one bowl, making the clean-up easy and quick. These muffins are great for a sweet breakfast or as a healthy snack option that will keep you full and satisfied for hours. Give them a try, and you won't regret it!

Instructions

1.Preheat the oven to 375 degrees F.
2.In a large bowl, whisk together the flour, oatmeal, wheat bran, cocoa, sugar, salt, baking soda, and baking powder.
3.In another bowl, mix together the vanilla, eggs, vegetable oil, and mashed bananas.
4.Pour the wet ingredients into the bowl of dry ingredients and mix until just combined.
5.Fold in the chocolate chips and slivered almonds.
6.Grease muffin tins with vegetable oil or line with muffin cups. Fill each muffin cup with batter two-thirds full.
7.Bake muffins for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

PROS

These Double Chocolate Banana Oatmeal Muffins (Fiber) are moist, fluffy, and loaded with fiber and nutrients.

Perfect for breakfast on the go or as a healthy snack, this recipe is easy to prepare and tastes delicious.

Moreover, these muffins are rich in fiber that promotes bowel regularity and reduces the risk of heart disease.

CONS

These muffins are sweetened with sugar and chocolate chips, which can increase your overall sugar intake and spike your blood glucose levels.

As with any baked goods, it’s important to consume these muffins in moderation, as part of a balanced diet.

HEALTH & BENEFITS

Oats and wheat bran in this recipe are excellent sources of fiber that help lower cholesterol levels, promote good digestion, and provide long-lasting energy.
Bananas are packed with potassium that regulates blood pressure and strengthen bones. Also, cocoa is rich in antioxidants that can support heart health and cognitive function.

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