PROS
The combination of shrimp, chicken, and sesame in a crispy pastry roll leads to a delightful blend of flavors and textures that will excite your palate.
CONS
Fried pastries are usually high in calories and fat which is why it’s advisable to eat in moderation as part of a healthy diet.
Additionally, the dish may not be suitable for individuals with a seafood allergy.
HEALTH & BENEFITS
Shrimp is an excellent source of protein, low in fat and calories, and a good food source for the heart as it contains omega-3 fatty acids.
Similarly, chicken breast is low in fat and calories, high in protein, and helps to build and maintain muscle mass in the body.
Also, sesame seeds are a good source of magnesium, calcium, and phosphorus.
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