Ingredients

2 table spoons dijon-style mustard
2 tablespoons extra virgin olive oil
1 tablespoon raspberry vinegar ( or other fruit flavour )
1 tablespoon herbes de provence
1 tablespoon water
4 boneless pork loin chops , each about 3/4 inch thick
Mustard & Herb Grilled Pork Chops are a perfect summer meal that can be enjoyed with friends and family. These juicy pork chops are flavored with dijon-style mustard, extra virgin olive oil, raspberry vinegar, and herbes de provence and then grilled to perfection. Serve them with some grilled vegetables or a salad for a complete meal that is both delicious and healthy.

Instructions

1.In a small bowl, whisk together the dijon-style mustard, extra virgin olive oil, raspberry vinegar, herbes de provence, and water.
2.Preheat your grill to medium-high heat.
3.Season the pork chops with salt and pepper and brush both sides generously with the mustard mixture.
4.Grill the pork chops for 4-5 minutes per side, or until they reach an internal temperature of 145°F.
5.Remove the pork chops from the grill and let them rest for 5 minutes before serving.

PROS

These pork chops are juicy, flavorful, and perfect for a summer barbecue.

The dijon-style mustard adds tanginess and complements the savory pork chop nicely.

CONS

Pork chops are relatively high in fat and calories, so these should be enjoyed in moderation as part of a balanced diet.

Overcooking can result in dry, tough pork chops.

HEALTH & BENEFITS

Pork is an excellent source of protein and also contains vitamins and minerals like niacin, selenium, and phosphorus.
Mustard is a low-calorie condiment that is rich in antioxidants and may help with digestion.

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