Cherry Wild Rice Fruit Delight

May 12, 2023May 12, 20230 2
Cherry Wild Rice Fruit Delight recipe for a flavorful dessert
in Dessert

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup raw wild rice
2 cups water
3/4 cup cherry brandy
1 lb fresh bing cherry ( pitted or sliced )
2 bananas , sliced
1 cup sliced almonds
1 cup cream ( whipped )
1/4 cup powdered sugar
1 teaspoon vanilla

Nutrision Information

Servings Per Recipe
6-8
Calories
385
Sugar
27g
Fat
19g
Cherry Wild Rice Fruit Delight is a unique and tasty dessert that's perfect for any occasion. The combination of chewy wild rice, sweet cherries and bananas, and crunchy almonds makes for a satisfying and flavorful treat. The cherry brandy adds an extra layer of complexity to the dish while the whipped cream provides a light and airy finish. This dessert is best enjoyed with friends and family after a delicious meal.

Instructions

1.In a large saucepan, bring the wild rice, water, and cherry brandy to a boil.
2.Reduce the heat and simmer for 40-50 minutes, or until the rice is tender and has absorbed all the liquid.
3.Remove the pan from the heat and let it cool.
4.Once cooled, stir in the sliced cherries, bananas, and almonds.
5.In a separate bowl, whip the cream until soft peaks form.
6.Fold in the powdered sugar and vanilla.
7.Serve the wild rice and fruit mixture topped with a dollop of whipped cream.

PROS

This dessert is bursting with fruity flavors and textures, making it a delicious and satisfying treat.

The wild rice adds a unique touch and provides a healthy source of whole grains.

CONS

This dessert is high in calories and may be too sweet for some people.

It’s important to enjoy it in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dessert contains wholesome ingredients such as wild rice, bananas, almonds, and cherries, which all offer health benefits.
Wild rice is a great source of fiber and antioxidants, while bananas are rich in potassium, vitamins, and minerals. Almonds are high in healthy fats and protein, and cherries are loaded with antioxidants and anti-inflammatory compounds.

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