Ingredients

2 cups oatmeal
2 cups flour
1 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup butter
1/2 lb dates , pitted
2/3 cup water
1/4 cup sugar
1 teaspoon lemon juice
Matrimonial Squares are a classic Canadian dessert, often enjoyed during holidays and special occasions. These squares are loved for their chewy and sweet filling made of dates, which is sandwiched between an oatmeal cookie crust. Their delicious taste and simple preparation make them a favorite for any gathering or as a special treat for your loved ones.

Instructions

1.Preheat the oven to 350°F (175°C), and grease a 9x13 baking pan.
2.In a mixing bowl, combine the oatmeal, flour, brown sugar, baking powder, baking soda, and salt.
3.Cut in the butter until mixture is crumbly.
4.Press half of the oatmeal mixture evenly onto the bottom of the prepared pan.
5.In a saucepan, combine the dates, water, sugar, and lemon juice.
6.Heat over medium heat, stirring constantly, until the mixture thickens and the dates are softened.
7.Spread the date mixture over the oatmeal base, then sprinkle with remaining oatmeal mixture.
8.Bake for approximately 25 minutes, or until the top is golden brown.
9.Allow the squares to cool in the pan before cutting into desired size.

PROS

Matrimonial Squares are a delicious combination of an oatmeal cookie crust with a sweet and sticky date filling.

They can be enjoyed warm or cold, and are perfect for snacking or dessert.

CONS

These squares contain a high amount of butter and sugar, which can make them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Dates are a good source of fiber, potassium, and other essential minerals, which can help support digestive health and overall wellness.
However, due to their high sugar content, they should be consumed in moderation as part of a healthy diet.

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