PROS
Maple-Glazed New Potatoes are a delicious and easy-to-prepare side dish that pairs well with a variety of main courses.
The potatoes are crispy on the outside, tender on the inside, and have a sweet and tangy flavor that is sure to impress your family and guests.
This dish is also gluten-free, vegetarian, and can be made vegan by substituting the butter with a plant-based alternative.
CONS
Although this dish is relatively healthy, it does contain a high amount of carbohydrates and calories, which may be a concern for some individuals.
Additionally, the high amount of sugar in the maple glaze may not be suitable for those with diabetes or blood sugar regulation issues.
HEALTH & BENEFITS
Potatoes are a good source of fiber, vitamin C, vitamin B6, and potassium. Potatoes are also fat-free, cholesterol-free, and low in sodium. Maple syrup is a natural sweetener that contains antioxidants and minerals, including manganese, zinc, and calcium. Garlic has been linked to reducing blood pressure and improving cholesterol levels. Thyme has anti-inflammatory and antioxidant properties, and lemon peel is a good source of vitamin C and antioxidants.
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