Ingredients

1 cup all-purpose flour
1 cup whole wheat pastry flour
1/2 teaspoon salt
2 teaspoons baking powder
3/4 cup granulated sugar
1 cup cranberries
1 cup quick oats
1 1/2 cups plain yogurt
2 eggs
1/4 cup canola oil
Cranberry Oatmeal and Yogurt Muffins are a delicious and nutritious breakfast option that is perfect for on-the-go mornings. The combination of rolled oats and yogurt gives these muffins a moist and fluffy texture, while the cranberries add a tangy burst of flavor. These muffins are easy to make and perfect for meal prepping. You can store them in the fridge or freezer for a quick breakfast or snack anytime.

Instructions

1.Preheat oven to 375°F. Grease a 12-cup muffin tin or use paper liners.
2.In a medium bowl, mix together the flours, salt, and baking powder.
3.In a large bowl, whisk together the sugar, cranberries, oats, yogurt, eggs, and oil until well combined.
4.Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
5.Divide the batter evenly among the muffin cups.
6.Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7.Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

PROS

These muffins are a nutritious breakfast option that is high in protein and fiber.

Cranberries are rich in antioxidants that can boost the immune system and promote gut health.

CONS

The muffins contain some sugar, so they should be enjoyed in moderation as part of a balanced diet.

They also contain gluten, so they are not suitable for people with gluten allergies or sensitivities.

HEALTH & BENEFITS

These muffins are a good source of protein and fiber, which can help keep you feeling full and satisfied.
The cranberries in this recipe are high in antioxidants that can help reduce inflammation and promote healthy digestion.

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