Ingredients

1 lb ground beef ( I prefer Bison )
1/2 teaspoon fresh ground black pepper
2 teaspoons soy sauce
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1 teaspoon basil
1 tablespoon oregano
1 tablespoon parsley
1 egg
1 cup breadcrumbs
1 small onion
16 ounces red pasta sauce
1 teaspoon onion powder
1 tablespoon Worcestershire sauce
1 tablespoon prepared mustard
2 tablespoons brown sugar
1 tablespoon oregano
1 tablespoon parsley
1 teaspoon basil
1 teaspoon salt
500 g spaghetti
The Northwestern Spaghetti and Meatballs recipe is a delicious twist on the classic American comfort food. The recipe gets its name from the Northwestern United States, where bison meat is a popular alternative to beef. The recipe is made by combining ground beef or bison with various spices and soy sauce, forming meatballs, and simmering them in a flavorful red pasta sauce. Spaghetti is then boiled and served with the meatballs and sauce on top. The end result is a hearty and delicious meal that's perfect for a cozy night at home with family or friends.

Instructions

1.In a large mixing bowl, combine ground beef, black pepper, soy sauce, Worcestershire sauce, chili powder, basil, oregano, parsley, egg, breadcrumbs, and finely chopped onion.
2.Mix all ingredients together gently and shape into meatballs.
3.In a separate bowl, combine red pasta sauce, onion powder, Worcestershire sauce, prepared mustard, brown sugar, oregano, parsley, basil and salt.
4.Stir until well combined and then pour into large skillet.
5.Add meatballs to the skillet, making sure each one is coated in the sauce.
6.Bring sauce to a boil, then reduce heat and allow to simmer for 20-25 minutes, stirring occasionally.
7.In a separate pot, cook spaghetti according to package instructions until al dente.
8.Serve meatballs and sauce on top of a bed of spaghetti.

PROS

This recipe is a unique twist on the classic spaghetti and meatballs recipe, adding soy sauce and chili powder for extra flavor.

The combination of beef and pasta is a classic American comfort food.

CONS

This recipe is high in calories, cholesterol and carbohydrates.

The sauce is high in sodium content, so should be consumed in moderation.

HEALTH & BENEFITS

This recipe is high in protein, iron, and Vitamin B12, which are important nutrients for overall health and wellbeing.
Red pasta sauce can also have heart-healthy benefits as it contains lycopene, which is a powerful antioxidant that may help to lower the risk of heart disease.

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