Ingredients

1 lb crabmeat , picked over
1 teaspoon chopped parsley , more to taste
1 teaspoon chopped basil , more to taste
3 tablespoons unsalted butter
salt and pepper , to taste
1 cup mixed greens
12 slices fresh tomatoes
This refreshing tomato crab napoleon recipe is a healthy, low-carb, and delicious appetizer that is perfect for any occasion. The dish boasts a combination of fresh tomatoes and crab meat, highlighted by the addition of mixed greens, parsley, and basil for a flavourful, savoury dish. This recipe is great as an appetizer but can also be served as a side dish alongside your favourite seafood recipe.

Instructions

1.In a medium bowl, combine crabmeat, parsley, basil, salt, pepper, and unsalted butter.
2.Cut fresh tomatoes into 12 evenly sliced pieces and remove the seeds.
3.Place 1 slice of tomato on a plate, top with some of the crab mixture, and then cover with another slice of tomato.
4.Repeat with the remaining tomato slices and crab mixture.
5.Finish by topping each tomato crab napoleon with mixed greens and garnish with extra parsley if desired.

PROS

This recipe is simple, quick, and easy to make.

The combination of fresh tomatoes and crabmeat is delightful, creating a savory and refreshing flavour.

This recipe is a healthy and low-carb alternative to other appetizer options.

CONS

This dish is prone to falling apart, so it’s better to use it as an appetizer rather than a meal.

Be cautious while making these, as the crab can be overpowered by seasoning.

HEALTH & BENEFITS

Crabmeat is a rich source of protein, vitamins, and minerals, providing essential nutrients for a healthy diet.
The mixed greens in this recipe add valuable antioxidants and nutrient-rich qualities which inhibit the growth of cells causing cancer while protecting against the free radicals in our bodies.

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