Roast Fish with Sweet Relish

May 12, 2023May 12, 20230 11

Juicy and Delicious Roast Fish with Sweet Relish

by The Chefin Seafood

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

12g

Fat

Roast Fish with Sweet Relish is a simple and delicious seafood recipe that is perfect for any occasion. This dish is easy to make and packed with flavor, making it a perfect weeknight dinner option. The fish is roasted until it is perfectly cooked and juicy, and topped with sweet and tangy tomato relish. This dish is a great source of protein and is low in calories and fat, making it a healthy option for those watching their diet. The combination of flavors in this recipe is sure to please even the pickiest of eaters.

Instructions

1.	Preheat your oven to 400°F (205°C).
2.	Season fish fillets with salt, pepper, and lemon juice.
3.	Place the seasoned fillets on a baking dish and roast them in the preheated oven for 10-12 minutes.
4.	Meanwhile, mix sweet green tomato relish with chopped red and green peppers.
5.	Serve the roast fish hot with the sweet relish on top.

PROS

Roast Fish with Sweet Relish is an easy-to-make recipe that is perfect for a busy weeknight dinner.

This dish is packed with flavor and deliciously juicy and tender.

Fish is a great source of protein and is low in calories and fat, making it a healthy addition to your diet.

The sweet relish provides added vitamins and minerals like vitamin C.

CONS

Fish can be expensive and not everyone enjoys the taste of fish.

If the fish is not cooked properly, it can become dry and tough.

HEALTH & BENEFITS

Eating fish has numerous health benefits, including reduced risk of heart disease and stroke.
Fish is also a great source of Omega-3 fatty acids, which are essential for brain and heart health.
Tomatoes and peppers are both a good source of vitamins A and C, which help maintain healthy skin, bones, and teeth.

	2 white fish fillets
	1/4 cup chopped red pepper
	1/4 cup chopped green pepper
	3 tablespoons lemon juice
	1/2 cup sweet green tomato relish
	salt and pepper