Apple-Chutney Spread

May 12, 2023May 12, 20230 11

Apple-Chutney Spread - A Sweet and savory spread recipe perfect for snack time

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 package neufchatel cheese , softened
	1 cup shredded red michigan apple ( , Empire , Gala , Ida Red , Jonathan , McIntosh , Red Delicious or Rome )
	1/3 cup shredded carrot
	1/4 cup thinly sliced green onion
	1/3 cup mango chutney

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Apple-Chutney spread is a quick and easy recipe that is perfect for snack time. This spread comes together in a snap with just a few ingredients that are pantry-staples. Not only is it delicious, but it also boasts of several health benefits. The spread has a chunky texture formed from the mixture of neufchatel cheese, sweet Michigan apples, shredded carrots, green onions, and mango chutney. The sweetness of the apples combined with the savoury chutney is a match made in heaven, and the carrots are an added bonus, making this recipe rich in nutrients. Spread this beauty on your chosen snack – be it crackers, bread, fruit – and enjoy!

Instructions

1.	In a medium mixing bowl, use a hand-held mixer to beat the neufchatel cheese until smooth.
2.	Add the shredded apple, carrot, and green onion. Mix until fully combined.
3.	Add the mango chutney to the bowl. Mix until fully combined.
4.	Serve the spread immediately or chill in the refrigerator for at least 2 hours before serving.

PROS

The Apple-Chutney Spread recipe is sweet and savoury, giving a great blend of flavour to the taste buds.

Most of the ingredients can be found in your pantry which makes it an easy and convenient recipe to make.

CONS

The spread has a relatively short shelf life in comparison to other spreads.

It’s advised not to store it for long periods of time and to consume within 2-3 days.

HEALTH & BENEFITS

Apples are high in soluble fiber which helps prevent cholesterol buildup in the lining of blood vessels, keeping your blood flow in check. Carrots are rich in nutrients such as fat-soluble Vitamins A, E, and K, which help protect us from a deficiency of important nutrients. Additionally, chutney contains diverse ingredients, some of which are usually beneficial to health. For example, hot peppers and ginger can improve digestion and fight inflammation and garlic is known to support a healthy immune system.