Ingredients

3 medium red potatoes
1 small onion
3 tablespoons butter
3 tablespoons all-purpose flour
crushed red pepper flakes , to taste
ground black pepper , to taste
3 cups milk
1/2 teaspoon sugar
1 cup shredded cheddar cheese
1 1 cup cooked ham or 1 cup cooked bacon
1 cup broccoli florets , chopped small ( optional ) or 1 cup frozen green pea ( optional )
Chunky Potato Cheddar Soup with Canadian Bacon is a delicious, hearty meal that's perfect for those chilly autumn and winter nights. The combination of cheese, potatoes, bacon or ham, and broccoli creates a soup that's both satisfying and nutritious. Whether you're looking for a quick and easy supper or a meal that will keep you going through the day, this soup is sure to hit the spot. Serve it up with some freshly baked bread and you've got a meal that the whole family will love.

Instructions

1.Dice the potatoes and onions into small pieces.
2.In a large pot, melt the butter over medium heat. Add the diced onion, and cook until it's translucent.
3.Next, add the flour and stir for one minute until it's fully combined with the onion and butter mixture.
4.Add the red pepper flakes, black pepper, and milk, stirring continuously to combine. Allow the mixture to come to a simmer, then add the diced potatoes.
5.Cook the potatoes until they're tender and then add the sugar, bacon/ham, and broccoli florets/green peas (if using).
6.Add the shredded cheddar cheese and stir for another 2-3 minutes until it's melted. Serve warm.

PROS

This soup is thick and hearty, perfect for warming you up on cold nights.

The combination of cheese, bacon/ham, and potatoes is comforting and very satisfying.

CONS

The soup is quite rich due to the cheese and butter, so it may not be the healthiest option for those watching their fat intake.

It’s also not suitable for vegans or vegetarians due to the bacon/ham content.

HEALTH & BENEFITS

The potassium in potatoes can help support a healthy heart and reduce the risk of stroke.
In addition, the broccoli in this recipe is an excellent source of vitamins C and K, as well as fiber and antioxidants. Finally, the protein in the bacon or ham provides energy to keep you going throughout the day.

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