Ingredients

1 ham ( 4 kg )
2 cups maple syrup , combined with
10 cups water
2 cups dried raisins
2 cups maple sugar , crumbled
1 teaspoon dried mustard ( Keen 's Dried Mustard )
2 teaspoons whole cloves ( optional )
4 teaspoons apple juice
Maple Syrup Glazed Ham, or Jambon Glacé a L ' Érable in French, is a popular dish enjoyed in Canada and the United States. This recipe features a delicious maple syrup glaze that caramelizes on the ham and adds a sweet and savory flavor to the meat. The addition of raisins and maple sugar to the glaze provides additional depth of flavor and texture to the dish. This recipe is great for any occasion, but is particularly well-suited for holiday gatherings or special family meals.

Instructions

1.Preheat your oven to 325°F and place ham in a large roasting pan with sides.
2.Combine maple syrup and water in a saucepan and bring to a boil over medium-high heat.
3.Add raisins, maple sugar, dried mustard, and cloves (if using), and stir to combine.
4.Pour the mixture over the ham and cover with foil.
5.Bake the ham for about 2 hours, basting every 30 minutes with the pan juices.
6.Remove the foil and brush the ham with apple juice.
7.Increase the oven temperature to 375°F and bake for an additional 30 minutes, or until the ham is glazed and golden.
8.Let the ham rest for 15 minutes before slicing and serving.

PROS

The maple syrup glaze adds a sweet and savory flavor to the ham.

This recipe is easy to prepare and perfect for a family meal or holiday gathering.

CONS

Ham can be high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

This recipe takes some time to prepare and cook, so plan accordingly.

HEALTH & BENEFITS

While ham is not the healthiest protein option, it does provide a good source of protein, vitamins, and minerals.
Maple syrup is a natural sweetener that contains antioxidants and can be a healthier alternative to refined sugar.

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