PROS
Pumpkin Walnut Cake is a perfect dessert for fall and winter holidays.
Super moist and flavorful, it will be a hit with family and guests.
It’s rich in Vitamin A and other nutrients of pumpkin and walnuts, gives an energy boost and can be a satisfying dessert way to unwind after a busy day.
CONS
Pumpkin Walnut Cake is moderately high in calories, which makes it not the best choice for anyone who is on a strict diet.
One serving of this cake contains approximately 390 calories, 20g of fat, and 27g of sugar.
It should be enjoyed in moderation as a treat within a balanced diet.
HEALTH & BENEFITS
Pumpkin Walnut Cake is packed with vitamins, fiber, and antioxidants that are beneficial for your health. Pumpkin promotes healthy digestion and boosts immunity, while walnuts are a great source of omega-3 fatty acids and protein that reduces inflammation and promotes heart health.
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