Ingredients

4 lbs chicken wings
1 cup soy sauce
2 garlic cloves , crushed
1 cup green onion , finely chopped
1/2 cup sugar
2 teaspoons dry mustard
2 teaspoons ground ginger
1 cup water
Alice's Chicken Wings are a delicious and simple dish that can be served as a main course or appetizer. The chicken wings are marinated in a flavorful soy sauce and green onion mixture, adding a umami taste to the dish. The marinade can be easily adjusted to fit personal preferences, making this dish a versatile option. The chicken wings are baked, making them a healthier alternative to fried wings. These wings are perfect for gatherings with friends and family or a quick weeknight dinner.

Instructions

1.In a large bowl, mix soy sauce, crushed garlic, finely chopped green onion, sugar, dry mustard, and ground ginger together.
2.Add chicken wings to bowl and marinate for at least 1 hour.
3.Preheat oven to 375°F.
4.Place wings on a baking sheet and bake for 35-40 minutes or until fully cooked.

PROS

Alice’s Chicken Wings are packed with flavor and are perfect for an appetizer or main course.
The marinade is simple to make and can be easily adjusted to fit personal preferences.
The chicken wings are baked instead of fried, making them a healthier option.

CONS

The chicken wings do require at least 1 hour of marinating time, so plan ahead before cooking.
The recipe calls for soy sauce, which can be high in sodium.
It may not be suitable for those who are sodium sensitive or on a low-sodium diet.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which helps to build and repair muscles. Soy sauce contains small amounts of antioxidants and is a great source of umami flavor. Green onion is high in vitamins A and C, both of which help to support a healthy immune system.

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