PROS
This spinach salad is a delicious and healthy way to get your daily dose of greens.
The cashews add a nice crunch and the dressing is sweet and tangy.
CONS
This salad does contain added sugar in the dressing, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Spinach is high in vitamins A and C, as well as iron and calcium.
Cashews are a good source of healthy fats and protein.
Apples are high in fiber and antioxidants.
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