PROS
Canadian Helen Gougeon’s Blueberry Pie is a delicious dessert that is perfect for any occasion.
The sweet and tart flavors of the blueberries are complemented perfectly by the flaky and buttery crust.
This pie is easy to make and can be enjoyed by both kids and adults alike.
CONS
Blueberry pie is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Blueberries are a superfood that are packed with antioxidants, vitamin C, and fiber, which have been linked to reducing inflammation and supporting heart health.
Leave a Reply