Ingredients

4 cups peeled and sliced tart apples ( Mac 's or Granny Smith 's )
2/3 cup pure maple syrup
1/3 cup raisins
1/2 cup chopped walnuts
1 cup flour
1/4 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup butter
1/2 cup buttermilk
1 large egg , beaten
1 teaspoon pure vanilla extract
vanilla ice cream ( optional )
This warm and nutty maple-apple pudding is a delicious dessert that's perfect for a chilly evening. The combination of sliced apples, pure maple syrup, raisins, and chopped walnuts creates a sweet and nutty flavor that's sure to satisfy your sweet tooth. This pudding is easy to make and can be served warm with vanilla ice cream for an extra special treat. It's a great way to use up fall apples and enjoy a cozy dessert with your loved ones.

Instructions

1.Preheat the oven to 350°F. Grease a 2-quart casserole dish and set aside.
2.In a large bowl, mix the sliced apples, maple syrup, raisins, and chopped walnuts together until well combined. Pour the mixture into the prepared casserole dish.
3.In a separate bowl, whisk together the flour, sugar, baking powder, and salt until well combined. Cut in the butter using a pastry cutter or fork until the mixture resembles coarse crumbs.
4.In a small bowl, whisk together the buttermilk, beaten egg, and vanilla extract. Add the wet ingredients to the dry ingredients and stir until just combined.
5.Pour the batter on top of the apple mixture in the casserole dish, spreading it out evenly.
6.Bake the pudding for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
7.Serve warm with vanilla ice cream, if desired.

PROS

This warm and nutty pudding is a cozy dessert that’s perfect for fall and winter.

The combination of maple syrup, apples, raisins, and walnuts creates a deliciously sweet and satisfying flavor.

It’s easy to make and can be served with vanilla ice cream for an extra special treat.

CONS

This recipe contains a fair amount of sugar and butter, so it should be enjoyed in moderation as part of a balanced diet.

It’s also not suitable for those with nut allergies due to the chopped walnuts.

HEALTH & BENEFITS

While this pudding is not particularly healthy, it does contain some nutritional benefits.
Apples are high in fiber and vitamin C, while raisins are a good source of iron.
Walnuts are also rich in omega-3 fatty acids, which are good for heart health.

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